Today we are taking the first step in our quest to learn the most amazing diet strategies that will help us to burn fat, loose weight, and transform our bodies in a rapid and healthy way. We will be paying close attention to the proper caloric intake, healthy food choices, the right timing strategies, supplementation, and the best meal options for breakfast, lunch, dinner and snacks. We are aiming to promote fat and weight loss, general health and improve our workout performance. You guys are working out with me on a regular basis and what we need is a diet strategy that will give us the energy for our training, and that will speed up our progress. For most people, myself included, there is so much room for improvement when it comes to diet. Once we begin to optimize our diet approach and fuse it together with our intense training sessions, we are going to achieve a much higher level of fitness. After this we will build an army and take over the world. Freddy is already working on our uniform designs.?I would like to stress that we will be talking about diet as it relates to fat loss and fitness. If you have a medical condition like heart disease, diabetes, eating disorder, etc. ? you should be talking to your doctor about the best diet approach for that specific health problem.We are going to kick things off next time by talking about our caloric intake and how much food we should be eating.
Popular Posts
4 Things You Should Do Before Every Workout for Unstoppable Gains
What you take before your workout can make or break not only your performance in the gym, but your gains in rock-solid muscle. Follow these 4 simple steps and you?ll be on the path to anabolic muscle growth from the very first rep. When it comes to nutrition, it seems as though the majority of [...]
Gustavo Badell
Gustavo Badell was born on November 3, 1972 in Venezuela. He currently resides in Puerto Rico with his wife and two kids. Gustavo stands only 5?8? but weighs in on stage at a ripped 240 pounds. Of course, Gustavo must do a clean bulk prior to a contest where his weight can get as high [...]
Fast Muscle Growth ? Bodybuilding 101
Are you working out like a madman or mad person, to be P.C. and still not getting the results you want? Then the answer may be found in this article. So take a moment to read these quick steps you can take to GUARANTEE your muscle growth. Do you want to be bigger, stronger, faster, [...]
Diet Joke
The Diet Joke program is rated 4/5 Diet Joke Review: Background The Diet Joke: A Reprogramming Guide for Perpetual Consumers is written by Lisa Pedace, who is a comic and writer. It is illustrated by Timothy Warren. In this book, comic Lisa Pedace talks about America's love affair with thin bodies, yet huge portions. She [...]
Kony 2012 Viral Campaign to hunt down Ugandan warlord Joseph Kony
A human rights campaign has gone viral on the web, touching off millions of YouTube hits, trending throughout the world on Twitter and inviting thousands to join the movement on Facebook. Invisible Children?s Kony 2012 campaign ?aims to make Joseph Kony famous, not to celebrate him, but to raise support for his arrest and set [...]
blade runner close encounters of the third kind norovirus beyonce and jay z baby droid 4 ann coulter tom brady sister
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.